Devenu une véritable référence, Périodisation : Théorie et méthodologie de l'entraînement de Tudo...

El entrenamiento de la fuerza es fundamental en el desarrollo de los deportistas, y sus programas...

As most other team sports, rugby is a sport of technical finesse, tactical boldness, and refined ...

As most other team sports, rugby is a sport of technical finesse, tactical boldness, and refined ...

Integrated Periodization in Sports Training & Athletic Development considers the large problem of...

Tudor O. Bompa, the pioneer of periodization training, and Carlo A. Buzzichelli, one of the world...

Integrated Periodization in Sports Training & Athletic Development considers the large problem of...

3rd edition.

Renowned exercise scientist Tudor Bompa provides the latest research, proven programs, and expert...

Este práctico manual nos presenta una aproximación revolucionaria al entrenamiento de la fuerza y...

Periodization of Strength Training for Sports demonstrates how to use periodized workouts to peak...