Nearly every time you step outside, put something in your mouth, or apply something to your skin,...

Intermittent fasting is a safe and sensible way not only to lose weight but also to transition to...

WHAT ARE THOSE GREEN DRINKS? WHAT DO THEY TASTE LIKE? AND HOW ARE THEY MADE? Green Smoothies for ...

While coconut oil has been used as food and medicine by many cultures around the world for centur...

Would you like to be a Paleo athlete? Paleo Diet for Athletes is a wonderfully delicious approach...

Are you too busy to eat healthfully? Do you surrender your diet to a bag of potato chips or a cho...

Discover dramatic health results and lose your belly fat by eliminating just one ingredient from ...

Now you can whip up quick, filling vegan meals straight from your slow cooker. Vegan Slow Cooker ...

Clear guidance for clean eating-wholesome food for weight lost and lasting health.

Enjoy the cleansing, healthful benefits of a fast without depriving and starving yourself. Interm...

From the Publisher of New York Times Bestsellers Paleo Slow Cooker and Paleo for Every DayEasy Pa...

Help a teen express themselves dailyA teen's day is filled with complex feelings, thoughts, and...