Extreme Stimmungsschwankungen können Teil des Lebens sein, aber sie müssen es nicht dominieren. M...

In this powerful new self-help program, Wright and Basco show you how to blend the best methods o...

Extreme Stimmungsschwankungen können Teil des Lebens sein, aber sie müssen es nicht dominieren. M...

From leading scientist-practitioners, this pragmatic, accessible book provides a complete framewo...

Everyone waits till the last minute sometimes. But many procrastinators pay a significant price, ...

Building on its successful 'read-see-do' approach, this second edition of Learning Cognitive-Beha...

Bipolar disorder is a lifelong challenge, but it doesn't have to rule your life. Join the many te...

Expressly designed for people who want to make changes but would be easily daunted by an elaborat...

Las oscilaciones del estado de ánimo pueden formar parte de la existencia, pero la lucha por cont...

Mastering cognitive-behavior therapy for the common, yet difficult-to-treat aspects of severe men...

This practical guide offers proven strategies for improving the quality of life for individuals w...

Bipolar disorder is a lifelong challenge, but it doesn't have to rule your life. Join the many te...