Dieses Buch handelt von den großen Momenten im Ausdauersport und bringt die Taktiken ans Licht, m...

How Bad Do You Want It? revisits some of the most extraordinary moments from the history of endur...

Longlisted for the William Hill Sports Book of the Year 2012. On October 14, 1989, driven by one ...

TRAIN EASIER TO RUN FASTERThis revolutionary training method has been embraced by elite runners-w...

Based on new research in exercise physiology, author and running expert Matt Fitzgerald introduce...

Up-to-date nutrition advice for runners, based on the latest scienceRunners have different nutrit...

An endurance athlete and coach reveals how the marathon transforms the lives of everyone who atte...

Every day scientists learn more about how the body adapts to the stress of running-and how variou...

Most of the 23 million American men who lift weights do so to get bigger; unfortunately, many of ...

From basic tenets of training to nutrition guidelines,this is the first resource for runners to f...

The bestselling author of 80 20 Running and How Bad Do You Want It? reveals his inspiring and sur...