Langbeschreibung
With this bestselling book by Rosemary Gladstar, the godmother of modern herbalism, learn how to grow, harvest, prepare, and use the 33 most common and versatile healing plants. Everyone will love this guide to inexpensive and natural home-healing!
Inhaltsverzeichnis
Chapter 1: Welcome to the Wonderful World of Medicinal Herbs What Is a Medicinal Herb? How Is Herbal Medicine Used? The Benefits of Herbal Medicine Starting a Home Medicine GardenChapter 2: How to Make Your Own Herbal Remedies Setting Up Your Kitchen Pharmacy Herbal Teas Syrups Oils Salves Tinctures Herbal Pills Baths, Poultices, and Compresses The Skinny on Dosage and Duration of Herbal TreatmentsChapter 3: 9 Familiar Herbs & Spices to Grow and Use Basil Cayenne Cinnamon Garlic Ginger Rosemary Sage Thyme TurmericChapter 4: 24 Safe & Effective Herbs to Know, Grow, and Use Aloe Vera Burdock Calendula Chamomile Chickweed Dandelion Echinacea Elder Goldenseal Hawthorn Lavender Lemon Balm Licorice Marsh Mallow Mullein Nettle Oats Peppermint Plantain Red Clover St. John's Wort Spearmint Valerian Yarrow