Langbeschreibung
Promote vibrant health and radiant beauty, soothe everyday ailments, and ease persistent stress with these simple, natural cures for everything from dry skin and infant colic to cold symptoms and insomnia. Renowned herbalist Rosemary Gladstar provides 175 proven therapies and herbal remedies that are easy to prepare and safe enough for children. Offering a potent and effective alternative to commercial pharmaceuticals, Gladstar will inspire you to nurture yourself and those you love with nature's healing herbs.
Inhaltsverzeichnis
Dedication & Acknowledgments Foreword Chapter 1 Eco-Logical Herbalism Chapter 2 A Prescription for Life Chapter 3 Taming Stress and Anxiety Chapter 4 Home Remedies for Everyday Ailments Chapter 5 Recipes for Radiant Beauty Chapter 6 For Children Chapter 7 For Women Chapter 8 For Men Chapter 9 For Elders Appendix I: The Herbal Apothecary: An A- to Z- Guide Appendix II: The Art of Making Herbal Remedies Resources Index