Langbeschreibung
Table of ContentsPrefaceChapter I - Food Science and Personal EfficiencyChapter II - Food ChemistryChapter III - The Physiology of NutritionChapter IV - New Discoveries of Experimental BiologyChapter V - What to EatChapter VI - Balancing the DietChapter VII - How Much to EatChapter VIII - When and How to EatChapter IX - Food Production; Manufacturing and MarketingChapter X - The Home Preparation of FoodChapter XI - Practical Food EconomyChapter XII - Eating for Strength and Muscular EfficiencyChapter XIII - Food and Mental EfficiencyChapter XIV - Eating to Gain WeightChapter XV - Eating to Reduce WeightChapter XVI - Food and the Sexual LifeChapter XVII - Feeding the BabyChapter XVIII - The Feeding of ChildrenChapter XIX - Eating to Prevent or Cure DiseaseChapter XX - The Diet in Old Age