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The Hindu-Yogi Science of Breath
A Complete Manual of THE ORIENTAL BREATHING PHILOSOPHY of Physical, Mental, Psychic and Spiritual Development
Langbeschreibung
Breathing is the very essence of life. For more than 3000 years, Yoga gurus have employed breathing techniques to balance physical, mental, emotional, and spiritual health. These yogic breathing practices bring physical benefits to all the body. The "Science of Breath" (Pranayama) can also increase mental power, happiness, self-control, clear-sightedness. This book explains step-by-step how to acquire the yogi complete breath and its physiological and spiritual effect. It contains clear explanations and practice exercises that have helped millions of people around the world improve their breath.
ISBN-13:
9782357287792
Veröffentl:
2021
Seiten:
140
Autor:
Yogi Ramacharaka
Serie:
Alicia Editions
eBook Typ:
EPUB
eBook Format:
Windows
Kopierschutz:
2 - DRM Adobe
Sprache:
Englisch
2,99 €*
Lieferzeit: Sofort lieferbar
Alle Preise inkl. MwSt.