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Lean into Plants
100+ Simple & Delicious Primarily Plantbased Recipes Designed for Weight Loss and Fueling Your Body
Langbeschreibung
In the 1980s, Dr. T. Colin Campbell introduced the world of nutrition science to the term "plant-based diet" to define a low fat, high fiber, vegetable-based diet. Three decades later, living a plant-based lifestyle includes people who have reduced their animal-derived consumption, becoming more aware that eating primarily plant-based foods nourishes your whole self; body, mind and spirit.
"Let food be thy medicine, and let medicine be thy food"
Hippocrates, the father of medicine
"Let food be thy medicine, and let medicine be thy food"
Hippocrates, the father of medicine
ISBN-13:
9781982261085
Veröffentl:
2021
Erscheinungsdatum:
15.06.2021
Seiten:
80
Autor:
Candace Feldman
Gewicht:
250 g
Format:
216x216x6 mm
Sprache:
Englisch