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Ride Inside
The Essential Guide to Get the Most Out of Indoor Cycling, Smart Trainers, Classes, and Apps
Langbeschreibung
From bad weather to business travel to traffic safety, there are dozens of reasons why cyclists and triathletes take their rides inside. Although indoor cycling workouts offer the ultimate control over workout conditions, most inside riders don't get the most out of their trainers or spin bikes.RIDE INSIDE offers cyclists and triathletes a smart guide to getting more fitness from every indoor cycling workout. From the world's most experienced personal cycling coach, Joe Friel, RIDE INSIDE reveals all the unique aspects of indoor riding:
Inhaltsverzeichnis
Foreword by Stephen Seiler, PhD
Joe Friel
ISBN-13:
9781948006231
Veröffentl:
2020
Seiten:
216
Autor:
Joe Friel
eBook Typ:
EPUB
eBook Format:
Reflowable
Kopierschutz:
2 - DRM Adobe
Sprache:
Englisch
16,80 €*
Lieferzeit: Sofort lieferbar
Alle Preise inkl. MwSt.