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The Cyclist’s Training Bible
The World's Most Comprehensive Training Guide
Langbeschreibung
Train to win with Joe Friel and the definitive guide to optimal cycling performance.Inside this all-new Cyclist's Training Bible, Joe Friel?cycling's most experienced personal coach?presents the latest discoveries in cycling science, data analysis, daily planning, and skills development to help you create a personal training plan for success. Whether you are training for road races, criteriums, time trials, or gravel races, or you just need to improve your climbing, sprinting, endurance, or recovery, The Cyclist's Training Bible covers it all, including:
Inhaltsverzeichnis
Prologue
Joe Friel
ISBN-13:
9781948006040
Veröffentl:
2018
Seiten:
344
Autor:
Joe Friel
eBook Typ:
EPUB
eBook Format:
Reflowable
Kopierschutz:
2 - DRM Adobe
Sprache:
Englisch
15,81 €*
Lieferzeit: Sofort lieferbar
Alle Preise inkl. MwSt.