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My Perfect Movement Plan
The Move Your DNA All Day Workbook
Erstverkaufstag: 25.06.2024
Langbeschreibung
Whether you know it or not, everyone has their own unique movement diet—the balance of types and amounts of movement that make up your days and nights.
Bestselling author, speaker, and a leader of the Movement movement, biomechanist Katy Bowman, M.S. is changing the way we move and think about our need for movement. Her ten books, including the groundbreaking Move Your DNA, have been translated into more than 16 languages worldwide.
ISBN-13:
9781943370269
Veröffentl:
2024
Erscheinungsdatum:
25.06.2024
Seiten:
224
Autor:
Katy Bowman
Sprache:
Englisch
21,00 €*
Lieferzeit: Vorbestellbar - Erscheint laut Verlag im/am 25.06.2024.i
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