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Dynamic Aging
Simple Exercises for Whole Body Mobility
Langbeschreibung
"30+ moves to build pain-free feet, better balance, and confident movement"--Cover.
Bestselling author, speaker, and a leader of the Movement movement, biomechanist Katy Bowman, M.S. is changing the way we move and think about our need for movement. Her 10 books, including the groundbreaking Move Your DNA, have been translated into more than 16 languages worldwide.
ISBN-13:
9781943370115
Veröffentl:
2017
Erscheinungsdatum:
13.04.2017
Seiten:
272
Autor:
Katy Bowman
Gewicht:
539 g
Format:
241x177x25 mm
Sprache:
Englisch
21,50 €*
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