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The Power Meter Handbook
A User's Guide for Cyclists and Triathletes
Langbeschreibung
In The Power Meter Handbook, Joe Friel offers cyclists and triathletes a simple user's guide to using a power meter for big performance gains. In simple language, the most trusted coach in endurance sports makes understanding a power meter easy, no advanced degrees or tech savvy required.Cyclists and triathletes will master the basics to reveal how powerful they are. Focusing on their most important data, they'll discover hidden power, refine their pacing, and find out how many matches they can burn on any given day.Once they understand the fundamentals, Friel will show how to apply his proven training approach to gain big performance in road races, time trials, triathlons, and century rides.With The Power Meter Handbook, riders will:
Inhaltsverzeichnis
Steady-State Racing With Power
Joe Friel
ISBN-13:
9781937716196
Veröffentl:
2012
Seiten:
240
Autor:
Joe Friel
eBook Typ:
EPUB
eBook Format:
Reflowable
Kopierschutz:
2 - DRM Adobe
Sprache:
Englisch
10,87 €*
Lieferzeit: Sofort lieferbar
Alle Preise inkl. MwSt.