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Yoga for Inflexible People
Improve Mobility, Strength and Balance with This Step-by-Step Starter Programme
Langbeschreibung
Max and Liz Lowenstein run the hugely successful Instagram account @inflexibleyogis. The account shows before-and-after shots of real people progressing yoga postures and achieving results. Certified Acroyoga instructors, registered yoga teachers and dietitians, Max and Liz are influencers and well-known authorities on natural healing whose insights are followed on social media by over 2.3 million people worldwide.
Max Lowenstein, Liz Lowenstein
ISBN-13:
9781859064559
Veröffentl:
2020
Erscheinungsdatum:
09.01.2020
Seiten:
160
Autor:
Liz Lowenstein
Gewicht:
523 g
Format:
228x181x15 mm
Sprache:
Deutsch
19,00 €*
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