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A Practical Guide to Positive Psychology
Achieve Lasting Happiness
Langbeschreibung
Positive psychologists seek to find and nurture genius and talent, and to make normal life more fulfilling, rather than treat mental illness.This Practical Guide explores how we can all have a "life of enjoyment", in which we savour the positive emotions that are part of healthy living; a "life of engagement" where we feel confident we can tackle the tasks we face; and a 'life of affiliation’, being part of something larger than ourselves.Free of jargon but full of straightforward advice, case studies and step-by-step instructions, this is the perfect concise start to making your life better.
Bridget Grenville-Cleave
ISBN-13:
9781848313736
Veröffentl:
2012
Seiten:
224
Autor:
Bridget Grenville-Cleave
Serie:
Practical Guide Series
eBook Typ:
EPUB
eBook Format:
EPUB
Kopierschutz:
6 - ePub Watermark
Sprache:
Englisch
4,99 €*
Lieferzeit: Sofort lieferbar
Alle Preise inkl. MwSt.