How to Have a Mindful Pregnancy and Birth

30 Simple Ways to Connect to Your Baby and Your Body
Langbeschreibung
A beautiful and informative gift for all expectant parents, this delightful pocket book is a gentle and simple toolkit to mindfulness practice for all parents-to-be.
Dr Sian Warriner RM, MSc, DClinPrac is a Consultant Midwife and mother of four boys. She leads the Oxford University Hospitals NHS Foundation Trust's Mindfulness-Based Childbirth and Parenting antenatal education programme. She is a Teaching Partner at the Oxford Mindfulness Centre, University of Oxford and is the lead author of the study: An Evaluation of Mindfulness. She currently resides in Oxfordshire.
ISBN-13:
9781837962525
Veröffentl:
2021
Erscheinungsdatum:
12.08.2021
Seiten:
176
Autor:
Mark Pallis
Gewicht:
152 g
Format:
160x120x12 mm
Sprache:
Englisch

14,00 €*

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