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It’s Ok Not to Be Ok
Good Advice and Kind Words for Positive Mental Well-Being
Langbeschreibung
Help for understanding mental health issues and accepting your own relationship with them. Touches on a range of topics including anxiety, depression, loneliness, stress and self-esteem.
Claire Chamberlain is a freelance writer, specializing in health, fitness and well-being. She lives in south-east London with her husband, two children and rescue cat, Oscar.
ISBN-13:
9781786859853
Veröffentl:
2021
Erscheinungsdatum:
05.01.2021
Seiten:
160
Autor:
Claire Chamberlain
Gewicht:
261 g
Format:
155x114x22 mm
Sprache:
Englisch
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