Langbeschreibung
A humorous guide to surviving social anxiety from popular blogger, Claire Eastham, which covers everything from school, university and work, through to surviving social media and making it through parties and dates - whilst actually enjoying them.
Inhaltsverzeichnis
Introduction: Social Anxiety & Me. 1. What the Hell is it and Why it is Happening to Me? 2. How Do I Make it Go Away? 3. The School Years. 4. My Big Break(down). 5. The Party Crasher. 6. The Tiger, the Bully and the Frenemy. 7. Advice for Caregivers. 8. Take Action! 9. And Finally... 10. Glossary of Madness.