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Longevity and Eating Habits

A Simple Blueprint to Reduce Inflammation, Increase Energy and Balance Gut Health So You Can Age Well and Live Vibrantly
Langbeschreibung
Is 80 really the new 60? What do they know that the rest of us don't know?
Ravina M Chandra is a certified Health & Life Coach and Aging in Place Specialist. She has spent her career in health and wellness, caring and mentoring others to improve their health and embrace vibrant living. With a Bachelor of Science in Nursing from the University of British Columbia and a Functional Nutrition Diploma from the Canadian School of Natural Nutrition, she continues to be a life-long learner, sharing her knowledge through teaching, mentoring, and writing books for anyone interested in living their best life.She resides on the West Coast in Victoria, British Columbia, Canada with her husband, where she loves putting together jigsaw puzzles, experimenting with recipes in what she calls her "test kitchen", and taking daily nature walks through Beacon Hill Park, frequently socializing with cats, dogs, squirrels, ducks, peacocks, and deer.
ISBN-13:
9781778002960
Veröffentl:
2022
Seiten:
150
Autor:
Ravina Chandra
eBook Typ:
EPUB
eBook Format:
Windows
Kopierschutz:
2 - DRM Adobe
Sprache:
Englisch

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