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Balance is Bunk
14 Simple, Soulful Techniques to Redefine the Elusive B-Word and Embrace this Crazy, Beautiful Life
Langbeschreibung
It doesn't really matter what phase of life you are in, whether you have children or pets or a spouse or are completely independent; every woman at some point in her life has felt pulled in a million directions, struggled with making ends meet, lost weight, gained weight, had her heart broken, dealt with health issues, lost loved ones. Balance is Bunkoffers 14 simple, soulful techniques to help you redefine balance and make the most out of this crazy, busy, beautiful, messy thing called life.
Inhaltsverzeichnis
THE INSIDE SCOOP Prelude: You Rock! 9 Chapter One: Slowing Down in a Drive-Thru World 13 Chapter Two: B is for Brain Dump and Breathe 38 Chapter Three: A is for Assess and Accept 65 Chapter Four: L is for Let Go and Laugh 87 Chapter Five: A is for Add In and Appreciate 102 Chapter Six: N is for Navigate and Notice Nature 134 Chapter Seven: C is for Confront and Connect 159 Chapter Eight: E is for Engage and Experience 186 Acknowledgments 205 About the Author 207
ISBN-13:
9781733937122
Veröffentl:
2019
Seiten:
208
Autor:
Jennifer Tuma-Young
Serie:
Inspired Girl Books
eBook Typ:
EPUB
eBook Format:
Windows
Kopierschutz:
2 - DRM Adobe
Sprache:
Englisch
0,99 €*
Lieferzeit: Sofort lieferbar
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