Social Anxiety Relief for Teens

A Step-by-Step CBT Guide to Feel Confident and Comfortable in Any Situation
Langbeschreibung
Social anxiety is a serious--yet often overlooked--form of anxiety commonly experienced by teens. If left untreated, it can lead to a significantly increased risk of developing depression and even addiction in adulthood. In Social Anxiety Relief for Teens, Bridget Flynn Walker presents a five-step cognitive behavioral therapy (CBT) program to help teens gain confidence and stop living in fear of social situations.
Bridget Flynn Walker, PhD, is a graduate of the University of California, Berkeley. Walker received her PhD from the California School of Professional Psychology in 1991. In addition to fellowships at UCLA, Norwalk Hospital (Norwalk, CT) and Kaiser Permanente, Walker completed a two-year postdoctoral fellowship with Jeffrey Martin, PhD-an anxiety disorder specialist and professor at UCSF Medical School. For the past fifteen years, Walker's private practice has exclusively focused on assessing and treating children, adolescents, and adults with anxiety disorders and on training other mental health professionals to do the same using cognitive behavioral therapy (CBT). Walker's consultation and teaching services are requested by mental health professionals throughout the San Francisco Bay Area, and she is frequently asked to educate and guide school professionals in San Francisco and Marin Counties. Walker works closely with a team of pediatricians at Golden Gate Pediatrics, and regularly consults with leaders of the San Francisco Psychotherapy Research Group.
ISBN-13:
9781684037056
Veröffentl:
2021
Erscheinungsdatum:
04.11.2021
Seiten:
168
Autor:
Bridget Flynn Walker
Gewicht:
224 g
Format:
196x152x15 mm
Sprache:
Englisch

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