Stuff That’s Loud

A Teen's Guide to Unspiraling When Ocd Gets Noisy
Langbeschreibung
For teens with obsessive-compulsive disorder (OCD), it's easy to get caught up in a spiral of loud thoughts. From the author of the highly successful teen self-help guide Stuff That Sucks, comes Stuff That's Loud--a fun and unique book filled with engaging illustrations to help teens break free from the intrusive thoughts and behaviors that accompany OCD. With this guide, teens will find validation and support, learn mindfulness tips to "unspiral" when OCD gets loud, and live a full and meaningful life.
Ben Sedley, PhD, is a clinical psychologist and acceptance and commitment therapy (ACT) practitioner with over fifteen years of experience working with adolescents and adults facing mental health difficulties. Sedley's research and practice has focused on examining children and young people's understanding of mental health, which has helped guide him on the best ways to explain mental health concepts and ACT to young people. He is author of the teen self-help book, Stuff That Sucks.
ISBN-13:
9781684035366
Veröffentl:
2020
Erscheinungsdatum:
01.05.2020
Seiten:
120
Autor:
Ben Sedley
Gewicht:
176 g
Format:
179x174x10 mm
Sprache:
Englisch

20,50 €*

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