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The Ginger and Turmeric Companion: Natural Recipes and Remedies for Everyday Health
Langbeschreibung
Likely already sitting on your spice rack, ginger and turmeric have been culinary and medicinal staples for centuries-and for good reason. While best known for their flavour, and turmeric's vibrant colour, these spices are also rich in health benefits. Packed with vitamins, minerals and antioxidants, ginger stimulates digestion, strengthens immunity and helps ease motion sickness, while turmeric can help relieve migraines and even spice up your makeup regimen. Both have powerful anti-inflammatory properties.
Suzy Scherr is a chef and culinary instructor. She is the author of The Apple Cider Vinegar Companion, The Baking Soda Companion, The Ginger & Turmeric Companion, and more. She lives with her family in New York.
ISBN-13:
9781682683767
Veröffentl:
2020
Erscheinungsdatum:
21.01.2020
Seiten:
224
Autor:
Suzy Scherr
Gewicht:
363 g
Format:
229x152x13 mm
Sprache:
Englisch
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