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Yin Yoga
An Individualized Approach to Balance, Health, and Whole Self Well-Being
Langbeschreibung
Yogis around the world have discovered health and healing through yin yoga and now you can...
Hauptbeschreibung
Yogis around the world have discovered health and healing through yin yoga-and now you can, too.
Ulrica Norberg is the author of several books, including Hatha Yoga and Power Yoga. A highly respected yoga instructor in Europe, she has been teaching for nearly twenty years and has trained more than five hundred teachers. She has done extensive studies in yoga, alignment principles, anatomy, and energetics. In 2002 she discovered yin yoga through Paulie Zink and has since studied with Sarah Powers and Paul Grilley. She has made yoga DVDs and written several books, some of which which have been translated into five languages. Ulrica is known for her deep knowledge and inspirational and warm approach. She lives in Sweden.
ISBN-13:
9781626363953
Veröffentl:
2014
Erscheinungsdatum:
15.04.2014
Seiten:
144
Autor:
Ulrica Norberg
Gewicht:
551 g
Format:
241x189x20 mm
Sprache:
Englisch
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