Bücher online kaufen
Stuff That Sucks
A Teen's Guide to Accepting What You Can't Change and Committing to What You Can
Langbeschreibung
Sometimes everything sucks. For teens that struggle with negative thoughts and emotions, Stuff That Sucks offers a compassionate and validating guide to accepting emotions, rather than struggling against them. By helping teens identify their personal values and what really matters to them, this book will help them take steps towards living a more meaningful life.
Ben Sedley, PhD, is a clinical psychologist and acceptance and commitment therapy (ACT) practitioner with over fifteen years of experience working with adolescents and adults facing mental health difficulties. Sedley's research and practice has focused on examining children and young people's understanding of mental health, which has helped guide him on the best ways to explain mental health concepts and ACT to young people. He is author of the teen self-help book, Stuff That Sucks.
ISBN-13:
9781626258655
Veröffentl:
2017
Erscheinungsdatum:
01.03.2017
Seiten:
96
Autor:
Ben Sedley
Gewicht:
151 g
Format:
177x174x12 mm
Sprache:
Englisch
20,50 €*
Lieferzeit: Besorgungstitel - Lieferbar innerhalb von 10 Werktageni
Alle Preise inkl. MwSt.
| zzgl. Versand