Langbeschreibung
For trauma survivors struggling with intense memories and emotions, it often feels like life won't ever be "normal" again. Effective treatments are out there, but the needs of family members are often overlooked. Will the person you love ever get better? What can you do to promote healing? Where can you turn when you just can't cope? From experienced trauma specialists Drs. Claudia Zayfert and Jason C. DeViva, this compassionate guide is packed with information, support, vivid stories, and specific advice. Learn to navigate the rough spots day by day and help your loved one find a brighter tomorrow.
Inhaltsverzeichnis
Introduction I. Understanding Posttraumatic Stress 1. What It Feels Like to Live with a Trauma Survivor 2. How Trauma Affects Survivors 3. Why Is Your Loved One Stuck in the Past? 4. Treatments That Can Help with PTSD and Other Problems 5. Finding a Therapist II. Helping Yourself, Helping the Survivor 6. Taking Care of Yourself 7. Setting Limits 8. Communicating Your Needs III. Coping with Specific Traumas 9. When Someone You Love Has Been Sexually Assaulted 10. When Someone You Love Has Been to War IV. Putting Your Lives Back Together 11. Reconnecting with Your Partner and Helping Your Children 12. Recovery and Beyond Resources