Langbeschreibung
This volume offers dozens of ways to help tween girls navigate the world and learn how to connect with their hearts in happy or difficult moments, resist bullying, clarify their wishes and use affirmations, build self-esteem, and breathe to calm and connect. Includes Q&As, crafts, and recipes. Full color. 8 x 8.
Inhaltsverzeichnis
ContentsForewordWelcome to School of Awake!Chapter 1: We Are All StardustChapter 2: The Bridge to the Inner World: BreathChapter 3: Truly YouChapter 4: Nature Is MagicalChapter 5: The Power of Your WordsChapter 6: The Ocean of EmotionChapter 7: Your Sacred SpaceChapter 8: Your Super PowersChapter 9: The Eternal Jewels: VirtuesAbout the AuthorAbout the Illustrator