Langbeschreibung
Many universities around the world are seeing how they can use theories of positive psychology to help students cope well with the ever-increasing stresses of modern-day life and university.
Inhaltsverzeichnis
Chapter 1. Introduction: Thrive at university - Christian van Nieuwerburgh and Paige WilliamsChapter 2. Learn about how you learn - Paige Williams and Christian van NieuwerburghChapter 3. Identify your strengths - Andrea Giraldez-HayesChapter 4. Be hopeful - Rachel CollaChapter 5. Focus on what is possible - Ana Paula NacifChapter 6. Look after yourself - Peggy KernChapter 7. Live in the moment - Rona HartChapter 8. Invest in relationships - Aneta TunariuChapter 9. Prepare for adversity - Hanna KampmanChapter 10. Be playful - Robert Biswas-DienerChapter 11. Find meaning - Michael StegerChapter 12. Learn about yourself - Aaron Jarden and Rebecca JardenChapter 13. Care about the world - Tim LomasChapter 14. Conclusion: Savour your experiences - Christian van Nieuwerburgh and Paige Williams