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Feral Self-Care
100 Ways to Liberate and Celebrate Your Messy, Wild, and Untamed Self
Langbeschreibung
For when the yoga and green smoothies aren’t cutting it, it’s time to get feral! This latest wellness guide from popular author Mandi Em grounds the reader in the art of feral self-care. As a practice that taps into nature and the wild self, feral self-care lets readers reconnect with their authentic selves and rebel against that too perfect aesthetic that’s holding them back from healing, restoration, and living wild and free.
Mandi Em is a humorist, author, and chaotic wellness witch. She’s the author of Witchcraft Therapy, and she shares funny, approachable self-help guidance on her blog and social channels for Healing for Hot Messes and resources for nonreligious witches over at The Secular Witch. Her writing has been featured in The New York Times, HuffPost, SheKnows, Refinery29, McSweeneys, and more. She and her husband are born-again hippies raising their three children in beautiful Vernon, BC, in Canada.
ISBN-13:
9781507221372
Veröffentl:
2023
Erscheinungsdatum:
23.11.2023
Seiten:
224
Autor:
Mandi Em
Gewicht:
364 g
Format:
195x142x19 mm
Sprache:
Englisch