Langbeschreibung
This handbook intends to teach one of the variants and interpretations ofthe Sun Salutation which was performed until the years 70s in the
Ashrams: Shivananda, Yoga Niketan, in Rishikesh, as well as in
Vishvayatan-yogaashram in New Dehli under the control of Sri. Dhirendra
Brahmadchari, where several illnesses - like asthma, diabetes and some
psycho-somatic disorders - are treated.