The Headspace Guide to... Mindful Eating

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Andy Puddicombe

The Headspace Guide to... Mindful Eating

Name: The Headspace Guide to... Mindful Eating
Brand: Hodder & Stoughton
SKU: 9781444722246
Price: 2.99 EUR
Availability: InStock

Hodder & Stoughton

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NOW A NETFLIX SERIES'Andy Puddicombe is doing for meditation what Jamie Oliver has done for food' NEW YORK TIMES'Takes a fresh look at how we've learned to eat' PRESS ASSOCIATION'Not really a diet book, more a menu for eating your way through life' THE TIMES