The Blue Zones Secrets for Living Longer: Lessons from the Healthiest Places on Earth

Langbeschreibung
"This illustrated guide to the Blue Zones includes lessons, top longevity foods and behaviors, and a surprising new Blue Zone"
DAN BUETTNER is the founder of Blue Zones, an organization that helps Americans live longer, healthier lives. His groundbreaking work on longevity led to his 2005 National Geographic cover story "Secrets of Living Longer" and a second, "The Search for Happiness," in 2017. Buettner has authored seven national bestsellers including: The Blue Zones Kitchen, The Blue Zones, Thrive, The Blue Zones Challenge, The Blue Zones of Happiness, and The Blue Zones Solution. He is a National Geographic Explorer.
ISBN-13:
9781426223471
Veröffentl:
2023
Erscheinungsdatum:
29.08.2023
Seiten:
288
Autor:
Dan Buettner
Gewicht:
974 g
Format:
242x185x32 mm
Serie:
The Blue Zones
Sprache:
Englisch

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