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52 Weeks of Wellbeing
A No-Nonsense Guide to a Fulfilling Work Life
Langbeschreibung
There's one thing that's more important than productivity and promotion: your wellbeing. Discover how you can lead a fulfilling work life with 52 inspiring insights, one for every week. Too often, a busy and competitive work life can distract us from focusing on our wellbeing and mental health. 52 Weeks of Wellbeing is packed full of practical and accessible tips that you can incorporate into your everyday life, leaving you healthier and more fulfilled.Ryan Hopkins has vast experience of offering ground-breaking wellbeing insights and tips to individuals and organizations across the world. This book distils his insights, which are backed by psychological research and inspiring stories of success. From unconventional concepts such as Kintsugi to the power of digital detoxes, begin your journey towards a more fulfilling work life with 52 Weeks of Wellbeing.
Inhaltsverzeichnis
Chapter - 00: Introduction;
Ryan Hopkins
ISBN-13:
9781398613928
Veröffentl:
2024
Seiten:
264
Autor:
Ryan Hopkins
eBook Typ:
EPUB
eBook Format:
EPUB
Kopierschutz:
2 - DRM Adobe
Sprache:
Englisch
15,99 €*
Lieferzeit: Sofort lieferbar
Alle Preise inkl. MwSt.