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Hello, Habits
A Minimalist's Guide to a Better Life
Langbeschreibung
Fumio Sasaki changed his life when he became a minimalist. But before minimalism could really stick, he had to make it a habit. All of us live our lives based on the habits we've formed, from when we get up in the morning to what we eat and drink to how likely we are to actually make it to the gym. In Hello, Habits, Sasaki explains how we can acquire the new habits that we want-and get rid of the ones that don't do us any good.
Fumio Sasaki is a Japanese author, editor, and minimalist. He is the former coeditor in chief of Japan's Wani Books, and cofounder of the website Minimal & ism. He currently lives in the Philippines.
ISBN-13:
9781324005582
Veröffentl:
2021
Erscheinungsdatum:
05.01.2021
Seiten:
277
Autor:
Fumio Sasaki
Gewicht:
465 g
Format:
218x142x27 mm
Sprache:
Englisch