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Mindfulness for Therapists
Understanding Mindfulness for Professional Effectiveness and Personal Well-Being
Langbeschreibung
Mindfulness for Therapists presents an innovative eight-weekmindfulness protocol designed to aid therapists--which may beworked through alone or in small groups* Presents the first complete mindfulness program designed toimprove the personal and professional well-being and effectivenessof therapists themselves* Features an 8-week introduction to mindfulness in the form ofexercises designed to help therapists develop their own meditationpractice and apply it to their lives* Integrates key research that includes the Five Facets ofMindfulness, the Three-Person-Perspectives approach, and theneurobiological foundations of mindfulness training* Supported by online meditations and exercises fortherapists
ISBN-13:
9781118760390
Veröffentl:
2014
Seiten:
200
Autor:
Gerhard Zarbock
eBook Typ:
PDF
eBook Format:
Reflowable
Kopierschutz:
2 - DRM Adobe
Sprache:
Englisch
37,99 €*
Lieferzeit: Sofort lieferbar
Alle Preise inkl. MwSt.