Langbeschreibung
This book instructs readers on how to teach mindfulness skills that can be incorporated into everyday life, addressing the specific challenges of effectively passing these skills on to clients in a user-friendly way.
Inhaltsverzeichnis
1. Preparing to teach mindfulness skills 2. Orienting clients to mindfulness 3. Introducing a mindfulness practice 4. Taking feedback after a mindfulness practice 5. Mindfulness of thoughts 6. Living mindfully 7. Acting wisely as a mindfulness skill 8. Generalising mindfulness skills to everyday life: case examples with detailed teaching notes 9. Adapting mindfulness skills for different settings and client populations