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Regulating Emotion the DBT Way
A Therapist's Guide to Opposite Action
Langbeschreibung
Regulating Emotion the DBT Way is a practical guide to the DBT skill of 'Opposite Action', which helps clients develop the skill of up- or down-regulating their emotions when necessary. It is the skill that fosters emotional literacy in clients who have learned to fear or avoid painful feelings.
Inhaltsverzeichnis
Part A Emotion Regulation Theory 1 Emotion Regulation and Dialectics; 2 Emotion Functions and Forms; 3 The Theory of 'Opposite Action'; 4 Emotion Validation; 5 Problem-solving; Part B Regulating Specific Emotions 6 Sadness; 7 Anger; 8 Fear and Anxiety; 9 Joy; 10 Guilt; 11 Shame; 12 Disgust; 13 Envy and Jealousy; 14 Secondary Emotions and Contingencies
Christine Dunkley, DClinP, is a consultant trainer with the British Isles DBT training team, and a fellow of the Society for DBT in the UK and Ireland. She has 20 years of working experience with self-harming patients in the NHS.
ISBN-13:
9781000177008
Veröffentl:
2020
Seiten:
198
Autor:
Christine Dunkley
eBook Typ:
EPUB
eBook Format:
EPUB
Kopierschutz:
0 - No protection
Sprache:
Englisch
21,99 €*
Lieferzeit: Sofort lieferbar
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