Langbeschreibung
If you are looking for ways to effectively teach yoga to children and increase their mindfulness, self-confidence, stress management, and self-control, Go Go Yoga for Kids: Yoga Lessons for Children provides all the tools and resources you will need. Parents, teachers, children's yoga instructors, counselors, and health care professionals will find this guide introduces yoga to children at a whole new level.
Inhaltsverzeichnis
Table of Contents
Preface 1
Introduction
Chapter 1: The Benefits of Yoga for Children
Chapter 2: Secrets to Teaching Yoga to Children
Chapter 3: Let's Get Started
Chapter 4: Begin with Breath
Chapter 5: How to Introduce Yoga Poses to Children
Chapter 6: Kids Yoga Games
Chapter 7: Top 12 Props to Use in Teaching Kids Yoga
Chapter 8: Building Mindfulness in Children Through Moving Meditation, and Mantras
Chapter 9: Introduction to Kids Yoga Lesson Planning
Chapter 10: Quick and Easy No-Time-to-Plan Kids Yoga Lesson 93
Chapter 11: Read Aloud Books for Yoga and Movement
Index