Go Go Yoga for Kids

Best-selling author, Sara J. Weis, is a creative and passionate teacher who has inspired children for over twenty years. In Go Go Yoga for Kids Sara has combined her experience as an elementary teacher and a certified kid and adult yoga instructor to introduce children to yoga in engaging and child-friendly ways. She is passionate about helping children receive the many mental and physical benefits yoga can provide them both now and throughout their lives. Sara is the author of Go Go Yoga for Kids: A Complete Guide to Using Yoga with Kids and the creator of the Kids Yoga Challenge Pose Cards and the Kids Yoga Challenge App. She has also created two online kids yoga training courses.Sara holds a master's degree in education as well as a bachelor's degree in early childhood and elementary education. She has invested countless hours creating and leading yoga classes for thousands of children. She truly knows what works to get children interested and engaged with yoga. Sara feels strongly about having all of the ideas, strategies, and lessons in one place so that anyone who works with kids will be able to introduce yoga to them with confidence and success.Sara is a teacher for West Des Moines Schools and leads kids yoga classes for a nationally- known health and fitness club. She lives in Iowa with her husband, three children, and yoga pup, Rocky.