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Freeing The Unloved Girl
A Woman's Guide To Healing From Childhood Abuse And Conditioning
Langbeschreibung
"As parts of my childhood memories returned, I tried to make sense of it all. There were many pieces of the puzzle that started to come together as I retraced my steps. It started to make sense why I experienced high levels of anxiety, panic attacks, felt unsafe, and wanted to lock my bedroom door at night."
Inhaltsverzeichnis
CONTENTS
COPYRIGHT2
DEDICATION 3
ABOUT THE BOOK 7
WHAT YOU WILL LEARN 8
ABOUT THE AUTHOR 9
FREE COMPANION RESOURCE 11
Chapter 1: Breaking Point 19
Time to Get Real 22
Short-term Gain, Long-term Loss 24
Sourcing the Power to Heal 26
Bare Your Scars 27
The Magic of Being Connected 29
Are You Ready to Face What Lies Within? 33
Chapter 2: All Is Within 35
Pain is Your Indicator to Change 36
Take the Insanity Plea 38
Time to Change? 39
Use Your GPS 41
It All Begins with Energy 41
Energy Can Heal or Harm 42
Read the Clues 43
Who Makes the Rules? 44
Your Feelings Do Matter 46
My Mother Compounded the Problem 47
My Mind was Wired for Hardship 48
Your Life Reflects Your Beliefs 49
Persist-It's So Worth It! 50
Chapter 3: Survival 51
Gather the Clues 51
The Ghost Story 54
Survival Mechanisms 56
Flashbacks 58
Denial: The Best Defence? 59
Signs of Disconnection 62
The Path to Reconnect Yourself 64
Were You Neglected or Abused? 65
Asking for Assistance 66
Freeing Women Exercise: Knowing Yourself 67
Flashbacks and Revisiting My Home 71
Chapter 4: Admission 73
Anger-A Manifestation of Pain 73
Releasing the Anger 75
The Five Stages of Healing75
Freeing Women Exercise: Express and Feel 77
The Woman That Was Never Angry 80
The Apology Story 81
The Power of Apology 83
Freeing Women Exercise: The Apology Method 85
Freeing Women Exercise: The Apology 87
Chapter 5: Patterns 93
The Auction 93
Reading the Patterns 99
Remember: Life is Your Message 99
Everything Consists of Patterns 99
Patterns In Our Connections With Others 100
Freeing Women Exercise: Changing
Your Patterns 102
Chapter 6: Selfish 109
The Reasons: Conditioning 112
Life is a Science 113
The Power of Thought 116
Time To Wake Up 116
History Has It's Scars 117
Who Has the Answers? 117
Who's Your Idol? 119
What is Sacrifice? 120
Are You Asking for the Wrong Things? 121
Suffering Bob 122
What Messages are You Launching into the Universe? 123
Melissa's Mum 123
Freeing Women Exercise: Cancel Contracts,
Vows and Obligations 125
Waking Up 127
Chapter 7: Power 129
The Sinking of the Titanic 130
The Power of Relationships 135
What's Your Current "Energy Status"? 135
You Are Like a Magnet 136
Make Constructive Choices 138
Science Proves Emotions Create Outcomes 140
DNA Phantom Effect Experiment 140
Remove Weak Links 141
Negative Emotions 142
Always Trying to Do the Right Thing? 143
The Power of Emotional States 144
Freeing Women Exercise: Positive Energy
Index (PEI) 145
Your Source of Power 151
Chapter 8: Expression 153
So Women Have to be Silent? 154
Top Ten List of Women's Fears 156
Freeing Women Exercise: Conversation and
Expression Analysis 159
Empowered Responses 161
The Handball 162
Become a Negotiator and Influencer 163
Chapter 9: Gratitude 165
Is Karma a Bitch? 167
Kindness to Self 169
Karma Follows You 169
Karma Clearing 169
The Power of Thought and Good Intentions170
Freeing Women Exercise: Karma Clearing 172
There's Always a Bigger Picture 173
Understanding the Five Functions of Karma 174
Research Shows Gratitude Heightens Quality of Life 175
Ingratitude Has Consequences 175
There's More Sense in Life Than We Realise 177
Judgement Day 178
Words Aren't Necessary 178
Breaking Free 179
Karmic Bank Account 181
Spring Clean 181
Chapter 10: Becoming Whole 183
Good Signs and Messages 186
Finding Answers 187
What Are Your Blocks Telling You? 188
Finding a Billion-year Contract 189
Being Held Hostage by a Contract 191
Being Sensitive Does Give You an Advantage 192
Symptoms of Soul Loss 193
Healing Words to Become Whole 194
Freeing Women Exercise: Daily System 197
Conclusion 202
RESOURCES: Staying Connected 203
Social Media 203
Workshops 204
Free Resources 205
Self Healing Video Courses 205
COPYRIGHT2
DEDICATION 3
ABOUT THE BOOK 7
WHAT YOU WILL LEARN 8
ABOUT THE AUTHOR 9
FREE COMPANION RESOURCE 11
Chapter 1: Breaking Point 19
Time to Get Real 22
Short-term Gain, Long-term Loss 24
Sourcing the Power to Heal 26
Bare Your Scars 27
The Magic of Being Connected 29
Are You Ready to Face What Lies Within? 33
Chapter 2: All Is Within 35
Pain is Your Indicator to Change 36
Take the Insanity Plea 38
Time to Change? 39
Use Your GPS 41
It All Begins with Energy 41
Energy Can Heal or Harm 42
Read the Clues 43
Who Makes the Rules? 44
Your Feelings Do Matter 46
My Mother Compounded the Problem 47
My Mind was Wired for Hardship 48
Your Life Reflects Your Beliefs 49
Persist-It's So Worth It! 50
Chapter 3: Survival 51
Gather the Clues 51
The Ghost Story 54
Survival Mechanisms 56
Flashbacks 58
Denial: The Best Defence? 59
Signs of Disconnection 62
The Path to Reconnect Yourself 64
Were You Neglected or Abused? 65
Asking for Assistance 66
Freeing Women Exercise: Knowing Yourself 67
Flashbacks and Revisiting My Home 71
Chapter 4: Admission 73
Anger-A Manifestation of Pain 73
Releasing the Anger 75
The Five Stages of Healing75
Freeing Women Exercise: Express and Feel 77
The Woman That Was Never Angry 80
The Apology Story 81
The Power of Apology 83
Freeing Women Exercise: The Apology Method 85
Freeing Women Exercise: The Apology 87
Chapter 5: Patterns 93
The Auction 93
Reading the Patterns 99
Remember: Life is Your Message 99
Everything Consists of Patterns 99
Patterns In Our Connections With Others 100
Freeing Women Exercise: Changing
Your Patterns 102
Chapter 6: Selfish 109
The Reasons: Conditioning 112
Life is a Science 113
The Power of Thought 116
Time To Wake Up 116
History Has It's Scars 117
Who Has the Answers? 117
Who's Your Idol? 119
What is Sacrifice? 120
Are You Asking for the Wrong Things? 121
Suffering Bob 122
What Messages are You Launching into the Universe? 123
Melissa's Mum 123
Freeing Women Exercise: Cancel Contracts,
Vows and Obligations 125
Waking Up 127
Chapter 7: Power 129
The Sinking of the Titanic 130
The Power of Relationships 135
What's Your Current "Energy Status"? 135
You Are Like a Magnet 136
Make Constructive Choices 138
Science Proves Emotions Create Outcomes 140
DNA Phantom Effect Experiment 140
Remove Weak Links 141
Negative Emotions 142
Always Trying to Do the Right Thing? 143
The Power of Emotional States 144
Freeing Women Exercise: Positive Energy
Index (PEI) 145
Your Source of Power 151
Chapter 8: Expression 153
So Women Have to be Silent? 154
Top Ten List of Women's Fears 156
Freeing Women Exercise: Conversation and
Expression Analysis 159
Empowered Responses 161
The Handball 162
Become a Negotiator and Influencer 163
Chapter 9: Gratitude 165
Is Karma a Bitch? 167
Kindness to Self 169
Karma Follows You 169
Karma Clearing 169
The Power of Thought and Good Intentions170
Freeing Women Exercise: Karma Clearing 172
There's Always a Bigger Picture 173
Understanding the Five Functions of Karma 174
Research Shows Gratitude Heightens Quality of Life 175
Ingratitude Has Consequences 175
There's More Sense in Life Than We Realise 177
Judgement Day 178
Words Aren't Necessary 178
Breaking Free 179
Karmic Bank Account 181
Spring Clean 181
Chapter 10: Becoming Whole 183
Good Signs and Messages 186
Finding Answers 187
What Are Your Blocks Telling You? 188
Finding a Billion-year Contract 189
Being Held Hostage by a Contract 191
Being Sensitive Does Give You an Advantage 192
Symptoms of Soul Loss 193
Healing Words to Become Whole 194
Freeing Women Exercise: Daily System 197
Conclusion 202
RESOURCES: Staying Connected 203
Social Media 203
Workshops 204
Free Resources 205
Self Healing Video Courses 205
An international award-winning teacher, author, speaker and healer, for twenty-five years Marisa Russo has been changing lives. With her Forensic Healing approach to therapy, the media refer to Marisa as the 'Sherlock Holmes of Healing'.
Marisa has a mind that never stops questioning, digging for answers and solutions. She thrives on solving the most challenging health conditions and life circumstances. After working with thousands of clients over the last two and a half decades, Marisa knows the mindset, the healing processes and techniques that really work to help people heal.
But it wasn't always this way for Marisa..."I didn't always want to be an alternative therapist. In fact, I wasn't sure I'd amount to anything. I was 40 before I had the first, genuine liberating thought that I might actually have something to contribute to the world!
I was emotionally, physically and sexually abused as a child. I grew up feeling worthless and alone. A raft of addictions masked my pain. I was totally dysfunctional. My body and emotions were riddled with so much suffering that life seemed futile and death a welcome option.
For many years I travelled the globe, desperate to overcome and escape the chronic pain, fatigue, addictions and illnesses that resulted from years of abuse. The unrelenting pain led me to seek alternative therapy only because traditional doctors said I would have to live with the pain for the rest of my life - a prophecy that I wasn't about to accept!"
Marisa tried many different therapies and studied more than 60 courses. $310,000 later she discovered her healing gift.
Through clearing her own condition, her energetic connection had grown so strong that she could read a person's body to accurately determine the cause of their condition and know how to bring relief. In 2011, after many requests from clients to learn her methods, Marisa combined all of the alternative healing techniques she discovered into the Forensic Healing homebased and live training courses.
Marisa has a mind that never stops questioning, digging for answers and solutions. She thrives on solving the most challenging health conditions and life circumstances. After working with thousands of clients over the last two and a half decades, Marisa knows the mindset, the healing processes and techniques that really work to help people heal.
But it wasn't always this way for Marisa..."I didn't always want to be an alternative therapist. In fact, I wasn't sure I'd amount to anything. I was 40 before I had the first, genuine liberating thought that I might actually have something to contribute to the world!
I was emotionally, physically and sexually abused as a child. I grew up feeling worthless and alone. A raft of addictions masked my pain. I was totally dysfunctional. My body and emotions were riddled with so much suffering that life seemed futile and death a welcome option.
For many years I travelled the globe, desperate to overcome and escape the chronic pain, fatigue, addictions and illnesses that resulted from years of abuse. The unrelenting pain led me to seek alternative therapy only because traditional doctors said I would have to live with the pain for the rest of my life - a prophecy that I wasn't about to accept!"
Marisa tried many different therapies and studied more than 60 courses. $310,000 later she discovered her healing gift.
Through clearing her own condition, her energetic connection had grown so strong that she could read a person's body to accurately determine the cause of their condition and know how to bring relief. In 2011, after many requests from clients to learn her methods, Marisa combined all of the alternative healing techniques she discovered into the Forensic Healing homebased and live training courses.
ISBN-13:
9780994479808
Veröffentl:
2015
Seiten:
208
Autor:
Marisa Catherine Russo
eBook Typ:
EPUB
eBook Format:
Windows
Kopierschutz:
2 - DRM Adobe
Sprache:
Englisch
20,99 €*
Lieferzeit: Sofort lieferbar
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