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Diastasis Recti
The Whole-Body Solution to Abdominal Weakness and Separation
Langbeschreibung
Our abdominal muscles are rarely broken; rather, their weakness is a reflection of how little we use our entire body. Whether you have diastasis recti, a hernia, are postnatal, or simply have a very weak midsection?this is the definitive whole-body guide to restoring your core!
Bestselling author, speaker, and a leader of the Movement movement, biomechanist Katy Bowman, M.S. is changing the way we move and think about our need for movement. Her 10 books, including the groundbreaking Move Your DNA, have been translated into more than 16 languages worldwide.
ISBN-13:
9780989653978
Veröffentl:
2015
Autor:
Katy Bowman
eBook Typ:
EPUB
eBook Format:
EPUB
Kopierschutz:
2 - DRM Adobe
Sprache:
Englisch
13,49 €*
Lieferzeit: Sofort lieferbar
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