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The Strong Curves Cookbook
100+ High-Protein, Low-Carb Recipes to Help You Lose Weight, Build Muscle, and Get Strong
Langbeschreibung
In The Strong Curves Cookbook, popular fitness Youtuber Shelley Darlington offers 100+ easy high-protein, low-carb recipes to help women lose weight, build muscle, and maximize their fitness goals.
Shelley Darlington is a certified personal trainer, nutritionist, and yoga teacher, as well as the voice behind the popular women’s fitness Youtube channel Strong Curves. She is also the creator of the Strong Curves app, a health and fitness membership which includes follow-along home workout videos, gym workouts, exercise tutorials, recipes, and more, which will be released on Apple and Google Play in 2023.
ISBN-13:
9780760385258
Veröffentl:
2024
Erscheinungsdatum:
09.01.2024
Seiten:
176
Autor:
Shelley Darlington
Gewicht:
638 g
Format:
252x201x12 mm
Sprache:
Englisch