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Slim and Fit in 21 Days
Three-Week Diet and Exercise Plan; Feel Healthier and Look Fabulous; Easy-To-Follow with Delicious Recipes
Langbeschreibung
Eat yourself slim with this 21-day diet-fitness plan, including 80 healthy recipes, and achievable exercises.
Lucy Doncaster has worked on numerous cooking, lifestyle and sports titles throughout her freelance career. As a mother of two young children she still makes time to go to her local gym and applies a holistic approach to health and fitness that combines exercise with sensible eating and healthy food choices.
ISBN-13:
9780754834380
Veröffentl:
2018
Erscheinungsdatum:
07.08.2018
Seiten:
160
Autor:
Lucy Doncaster
Gewicht:
680 g
Format:
231x183x23 mm
Sprache:
Englisch
15,50 €*
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