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Goldie Hawn

10 Mindful Minutes

Name: 10 Mindful Minutes
Brand: Little, Brown Book Group
SKU: 9780748133369
Price: 3.99 EUR
Availability: InStock

Giving our children - and ourselves - the skills to reduce stress and anxiety for healthier, happier lives

Little, Brown Book Group

Beschreibung

Langbeschreibung

'This is a remarkable book . . . Read it and use it: you may find you are doing nothing less than giving back to your children their childhood, while they still have the chance to live it' Mark Williams, Director, University of Oxford Mindfulness Centre and author of Mindfulness: Finding peace in a frantic world