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Emotional Processing
Healing through Feeling
Langbeschreibung
Roger Baker's ground-breaking book, based on the research of his medical team, presents a new way of understanding emotions and new insights into handling emotional pressures, and is illustrated throughout with examples from patients in psychological therapy and from everyday life. The book is divided into 4 parts: 1) The Secret Life of Emotions: introduces the theme of the book and shows how emotional and rational lives are equally valid, 2) Dissolving Distress: looks at our second immune system, emotional processing, which helps us to absorb and break-down emotional hurts and strains, 3) Healing through Feeling: the expression of emotions for good health and well-being, 4) How to Sabotage Emotional Processing: a manual of bad practice.
Inhaltsverzeichnis
Contents1 A New Understanding of Emotional Healing 7PART ITHE SECRET LIFE OF THE EMOTIONS 172 Pure Reason 183 The Language of Two Worlds 274 Sixth Sense 37PART IIEMOTIONAL PROCESSING: DISSOLVING DISTRESS 495 The Emotional Immune System 506 Emotional Processing: Inside Out 58PART IIIHEALING THROUGH FEELING 737 The One Hard Fact in Psychology 748 Shell Shock 849 Battened Down and Bottled Up 95PART IVHOW TO SABOTAGE HEALING 10710 Love and Pasta 10811 A Pill for the Body, Soul and Spirit 12012 Ruminating Your Life Away 13213 Living in Harmony with Emotions 145Appendix: The Idea Behind the Science 159References 168Index 1736
DR ROGER BAKER is Professor of Clinical Psychology at Bournemouth University. He has worked in a dual role as researcher and clinical psychologist at Leeds, Aberdeen, and Bournemouth Universities and in NHS Trusts specialising in Mental Health. He is the author of the highly acclaimed Understanding Panic Attacks and Understanding Trauma.
ISBN-13:
9780745957357
Veröffentl:
2012
Seiten:
176
Autor:
Roger Baker
eBook Typ:
EPUB
eBook Format:
EPUB
Kopierschutz:
2 - DRM Adobe
Sprache:
Englisch
12,49 €*
Lieferzeit: Sofort lieferbar
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