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A Little Dose of Nature
Langbeschreibung
A Little Dose of Nature is a gentle, interactive guide to the benefits that being outdoors can have on our mental health, featuring a fun and simple, science-based activities and exercises.
Dr. Alison Greenwood is a psychologist who worked for many years within the NHS. Frustrated by the scarcity of mental health provision and on realising how effective nature-led therapies could be to address a variety of mental health conditions, she set up the charity Dose of Nature, to offer ecotheraputic treatments and wellbeing workshops for all ages. It swiftly became a go-to resource for GPs and psychiatrists referring patients from within the NHS, and offers a range of courses and workshops for adults and young people. A Little Dose of Nature is her first children's book.
ISBN-13:
9780711279612
Veröffentl:
2023
Erscheinungsdatum:
09.03.2023
Seiten:
32
Autor:
Alison Greenwood
Gewicht:
190 g
Format:
269x229x5 mm
Sprache:
Englisch