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Waterman 2.0
Optimized Movement For Lifelong, Pain-Free Paddling And Surfing
Langbeschreibung
The goal of any waterman or woman is to surf, paddle or row as often as they can, as well as they can, for the rest of their life. The trouble is that few understand how to get the most from their body and when they can't, what to do about it outside of the usual layoffs, surgeries and cortisone injections. As one veteran paddler recently put it: "Ibuprofen is my second religion."
Inhaltsverzeichnis
TABLE OF CONTENTS
ISBN-13:
9780692149522
Veröffentl:
2018
Seiten:
400
Autor:
Kelly Starrett
eBook Typ:
EPUB
eBook Format:
Windows
Kopierschutz:
2 - DRM Adobe
Sprache:
Englisch
20,99 €*
Lieferzeit: Sofort lieferbar
Alle Preise inkl. MwSt.