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Getting Well Again: The Bestselling Classic about the Simontons’ Revolutionary Lifesaving Self- Awareness Techniques
Langbeschreibung
Based on the Simontons' experience with hundreds of patients at their world-famous Cancer Counseling and Research Center, Getting Well Again introduces the scientific basis for the "will to live."In this revolutionary book the Simontons profile the typical "cancer personality": how an individual's reactions to stress and other emotional factors can contribute to the onset and progress of cancer -- and how positive expectations, self-awareness, and self-care can contribute to survival. This book offers the same self-help techniques the Simonton's patients have used to successfully to reinforce usual medical treatment -- techniques for learning positive attitudes, relaxation, visualization, goal setting, managing pain, exercise, and building an emotional support system.
O.Carl Simonton, M.D., James Creighton, Ph.D., and Stephanie Matthews Simonton
ISBN-13:
9780553280333
Veröffentl:
1992
Erscheinungsdatum:
01.04.1992
Seiten:
304
Autor:
O. Carl Simonton
Gewicht:
179 g
Format:
175x106x22 mm
Sprache:
Englisch
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