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The 4-Hour Body
An Uncommon Guide to Rapid Fat-loss, Incredible Sex and Becoming Superhuman
Langbeschreibung
Do you want to lose fat, double testosterone, get the perfect posterior or give your partner a fifteen-minute female orgasm? Whatever your physical goal, The 4-Hour Body eclipses every other health manual by sharing the best kept secrets in the latest science and research to provide new strategies for redesigning the human body.And you don't need to exhaust yourself. International bestselling author, Timothy Ferriss, helps you reach your true genetic potential in 3-6 months with a commitment of less than four hours per week. You can pick and choose from a menu of options, from simple to extreme, for dramatic body changes.Based on over 15 years of research and with personal stories, amazing before and after photos, recipes and sidebars, The 4-Hour Body will give unbelievable results and change the way you look forever.
Tim Ferriss, nominated as one of Fast Company's 'Most Innovative Business People of 2007', is an angel investor and author of the original no.1 New York Times bestseller The 4-Hour Work Week, which has been published in 35 countries. He has been featured by more than 100 media outlets, including the New York Times, The Economist, Time, Forbes, Fortune and CNN. He has worked with world-class athletes, speaks six languages, runs a multinational firm from wireless locations worldwide, and since 2003 has been a popular guest lecturer at Princeton University, where he presents entrepreneurship as a tool for ideal lifestyle design and world change. See his latest experiments and case studies at: fourhourblog.com.
ISBN-13:
9780091939526
Veröffentl:
2011
Erscheinungsdatum:
27.01.2011
Seiten:
592
Autor:
Timothy Ferriss
Gewicht:
710 g
Format:
233x152x48 mm
Serie:
Vermilion
Sprache:
Englisch